Another study found that "Diet soda consumption was associated with higher ESRD (end-stage renal disease) risk.". Traditionally, Diet Coke contains aspartame, though some versions contain Splenda (sucralose), according to Coca-Cola. Enter: Diet Coke. But no Diet Coke. Almost half of Americans drink diet soda every day, according to a Gallup poll (via Fox News).These days, Americans are also more health-conscious.With the rise of wellness drinks like … Aspartame in thousands of pallets of Diet Coke and Diet Pepsi consumed by men and women fighting in the Gulf War may be the cause of Gulf War Syndrome. A 2016 study from the Department of Food and Nutrition at Kyung Hee University in South Korea found that "high SSB [sugar-sweetened beverages] and ASB [artificially sweetened beverages] consumption is associated with an increased risk of hypertension." According to Coca-Cola, Diet Coke, Coca-Cola Zero Sugar, and several other products contain such "preservatives." "These chemicals have the ability to cause severe damage to DNA in the mitochondria to the point that they totally inactivate it — they knock it out altogether," Peter Piper (no, not that Peter Piper), a professor of molecular biology and biotechnology at the University of Sheffield in the United Kingdom, revealed to a newspaper some time ago (via Today). Though high blood pressure, or hypertension as it is also known, may be common — over 100 million Americans suffer from hypertension, according to the American Heart Association — that doesn't mean it isn't dangerous. One older study found "that aspartame may be an important dietary trigger of headache in some people." Although some companies took the initiative to stop using sodium benzoate, they merely transitioned to using other mold inhibitors, which still have the ability to damage DNA. But that's not all. According to Healthline, "Although diet soda has no calories, sugar or fat, it has been linked to the development of type 2 diabetes." According to Today, most diet beverages contain one certain ingredient that regular sodas typically don't have: "mold inhibitors." Terms of Use That said, if you drink Diet Coke every day, you aren't doing your gut health any favors. - User Information Legal Enquiry Guide, © 1999-2020 Alibaba.com. According to a 2014 study published in PLOS One, "Frequent consumption of sweetened beverages, especially diet drinks, may increase depression risk among older adults, whereas coffee consumption may lower the risk." According to Healthline, aspartame and sucralose are two of the most commonly used artificial sweeteners and while they and other artificial sweeteners have been deemed "safe" to consume, some people, revealed the Mayo Clinic, may experience adverse effects from the ingredients. On top of that, esteemed neurologist Orly Avitzur told Business Insider that diet sodas "offer little nutritional benefit, and in some cases, diet sodas can cause headaches or make you overeat.". From hard-to-find craft sodas to America's favorites, we have it all! Lazada, Browse Alphabetically: While artificial sweeteners, like the ones found in Diet Coke, may not have any calories, they can make you crave more sugar. In fact, there is mounting evidence that proves drinking Diet Coke every day can actually have an unintended result. Artificial sweeteners increase your cravings, especially for sweets. As some studies have shown (via Healthline), diet soda can potentially increase your risk of developing metabolic syndrome, which in turn increases your risk of developing heart disease. 浙公网安备 33010002000092号 There is some Diet Coke sans caffeine. According to the Yale Journal of Biology and Medicine, "artificial sweeteners, precisely because they are sweet, encourage sugar craving and sugar dependence." When you drink Diet Coke every day, this is what happens to your body, Centers for Disease Control and Prevention, Center for Research in Epidemiology and Population Health, Department of Pediatrics and Child Health, the University of Texas MD Anderson Cancer Center, Anxiety and Depression Association of America. Enjoy low warehouse prices on top brands. According to the Centers for Disease Control and Prevention, over 30 million Americans have diabetes and there are even more citizens who are considered prediabetic. Alibaba.com Site: International - Español - Português - Deutsch - Français - Italiano - हिंदी - Pусский - 한국어 - 日本語 - اللغة العربية - ภาษาไทย - Türk - Nederlands - tiếng Việt - Indonesian - עברית, AliExpress Some stores will have the sad little hole in the stock, showing where the Diet Coke … Childhood obesity, and obesity in general, has the potential to wreak havoc on a person's overall health. - Diet soda drinkers used to get the short end of the stick when it came to new products, but all of that changed in 2006 when Pepsi launched an entire line of soft drinks dedicated to those who love diet, called Diet … Although common, diabetes can be a debilitating illness. But while most of the issues people have with Diet Coke can be ignored, the fact that it can be terrible for your kidneys is too important to miss. But, even if you have trouble saying it, an ingredient that is always going to be found in Diet Coke is at least one type of artificial sweetener. One of the most common gripes people have with Diet Coke is that it has the potential to cause cancer. Dies geschieht in Ihren Datenschutzeinstellungen. Alipay While everyone is different when it comes to their dietary triggers, you do risk getting a headache when you drink Diet Coke every day. So if you are trying to cut back on sugar, Diet Coke probably isn't the way to go about it. Per Today, "they go by the names sodium benzoate or potassium benzoate." Specifically, one study from the Center for Research in Epidemiology and Population Health in France found that the consumption of artificially sweetened beverages "were associated with increased [type 2 diabetes] risk." As Lisa Young, an internationally-recognized nutritionist, wrote in an article for HuffPost, studies have "found an association between the two — soda drinkers were more likely to be diagnosed with depression." Diet coke may be advertised as a healthy alternative to regular soda, but given its link to the metabolic disease in those who drink it regularly, it really shouldn't be portrayed as healthy at all. Even though headaches are a common condition, no one would want to get a headache if they could help it. The term "gut health" has become somewhat of a buzzword that people throw around. That isn't to say that diet soda causes depression, she explained, but there is a correlation. | Affiliate, Product Listing Policy And people "who consumed diet sodas every day, or more often than once a day, waist circumference increased over 3 inches.".
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